Kim is the CEO of Obliq3 and a Certified Women's Coaching Specialist with 20 years of experience as a mental health nurse. She created HER Empowered after starting her business while unknowingly experiencing perimenopause – frozen shoulder, brain fog, night sweats, anxiety, and more.
She knows what it's like when your body feels out of control just as you're ready to step into your power. That is why she developed The 4 R's Method ™ – a cycle-powered performance framework that helps women align their work and wellbeing with their body's natural rhythms.
Combining her nursing background, leadership expertise, and personal journey, Kim specializes in helping women 40+ navigate perimenopause & menopause while pursuing leadership goals. She understands both the biology and the boardroom – and she's here to help you lead with confidence by working with your body, not against it.
